February 21, 2017

ROASTING VEGGIES

Happy Tuesday y'all!

Today I wanted to share a little cooking post with you and it's on how I roast my veggies. Roasting vegetables is probably my favorite way to eat veggies on a daily basis and Bryce's favorite way too. Another great way I get all my kids to eat and try veggies is in soups! Maddie is probably the most pickiest out of the three and I would really not classify her as picky, she just doesn't like certain textures. 

In this post I roasted broccoli, carrots, cauliflower and potatoes! 

Let me show you how easy it is...


Here are some of my favorite seasonings and roasting oil.


Veggies: Salt, Pepper, Garlic powder & Grape Seed Oil.

Potatoes: Seasoned Salt, Pepper, Garlic Powder, Rosemary & Grape Seed Oil.

I always roast my veggies at 425℉. 

If you don't want to use Grape Seed oil, make sure you use an oil that is alright for high-heat cooking, olive oil is not, it will say on the front of the bottle.

Potatoes:


I start by washing the potatoes and cubing them up into bite size chunks. Then spreading them onto a baking sheet and drizzling with grape seed oil.


I give them all a generous sprinkle of pepper & garlic powder.

Now when it comes to the seasoned salt, a little goes a long way, so be mindful and rosemary is optional but I like the taste.


Now I give them all a nice toss, you can either use your hands or spatula. 

Pop them in your preheated 425℉ oven for 40 minutes and half way through give them a good stir.


There you go, oven roasted potatoes!

Easy right?

Broccoli, Cauliflower & Carrots:

Here I use the same technique but I only add salt, pepper & garlic power and roast for only 20-25 minutes.


Place you vegetables, washed & chopped, on the baking sheet. ( I buy mine already washed & chopped to cut down on time) Drizzle with oil and season the veggies by sprinkling pepper, garlic powder & salt. Give them all a good toss to make sure evenly coated and place in your oven.

Half way through turn them and stir to evenly roast!



Cauliflower is pretty bland if not roasted or seasoned!



Carrots are so sweet when you roast them!!!


These are great to go with your lunches or along side dinners.

Roasted veggies for the week, simple & easy!


See ya tomorrow.

No comments:

Post a Comment

You May Like...

Related Posts with Thumbnails