FRIDAY FAVORITES: ME!

This week has been a weird, yet ‘productive’ week; somewhat.

I think it has to do with having Halloween on a MONDAY!!? 

Really people…Halloween on a Monday…

Okay so, I declared Thursday my day after I dropped the kids off at school. Not the whole day because I still had to get back for the kids to get out of school, homework, laundry etc. but, I went and got my hair cut, to Target and the Mall!

Well I didn’t get a “hair cut” but a trim, she trimmed about an inch off all around!

Since moving out here, I have only had my hair cut one time by someone other than my Sister. (She’s a hairstylist) When ever I’ve gone back to California I usually have her trim/cut/color etc. but since I’m not going back for a while I figured that it was time. 

The girl was so nice and I already rebooked to have my hair cut in January! 

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So my only other favorite for this week that I haven’t shared recently is Kombucha.

I go off and on drinking Kombucha, not for any particular season except, there’s no store locally (my town) that sells it. But I did recently find it at my Walmart Grocery store!

I like the Cosmic Cranberry, but I’ve had others too. πŸ™‚

Here are some of the benefits of drinking Kombucha. I copied the benefit from Whole Lifestyle Nutrition, you can check out the full article here

  • Probiotics– healthy bacteria
  • Alkalize the body – balances internal pH
  • Detoxify the liver – happy liver = happy mood
  • Increase metabolism – rev your internal engine
  • Improve digestion – keep your system moving
  • Rebuild connective tissue – helps with arthritis, gout, asthma, rheumatism
  • Cancer prevention
  • Alleviate constipation
  • Boost energy – helps with chronic fatigue
  • Reduce blood pressure
  • Relieve headaches & migraines
  • Reduce kidney stones
  • High in antioxidants – destroy free-radicals that cause cancer
  • High in polyphenols
  • Improve eyesight
  • Heal excema – can be applied topically to soften the skin
  • Prevent artheriosclerosis
  • Speed healing of ulcers – kills h.pylori on contact
  • Help clear up candida & yeast infections
  • Aid healthy cell regeneration
  • Reduce gray hair
  • Lower glucose levels – prevents spiking from eating

Just a few benefits right? But I must say this is not a healing drink…it just benefits!

That’s all for my Friday, Have a Great Weekend and see ya Monday! πŸ™‚


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4 Comments

  1. Danielle
    November 4, 2016 / 4:39 pm

    Your hair is so cute! I'm jealous of the volume!

    • MEHAFFEY MOMENTS
      November 4, 2016 / 9:44 pm

      AWW Thanks, Your so sweet! πŸ™‚

  2. Kathy DeMoville
    November 4, 2016 / 5:08 pm

    Love the hair – and Chris drinks that also.

    • MEHAFFEY MOMENTS
      November 4, 2016 / 9:46 pm

      Thanks, Love Kombucha!

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