Cold and Flu season is here and today I wanted to share the 7 simple steps I take to help prevent common cold & flu in our house. Nothing is worse than having sick kids, believe me! I currently have…
Hey guys, how are you all doing?!? Can you believe we are in March already!!! This year is going by so fast for me, aahhh… There’s so much that is going to be happening this year and one of the…
Happy Friday friends & family!!! Wow this week has come and gone…am I right!?!? My plans for this weekend are to finish painting Bryce’s room and probably taking the kids to see The Secret Life of Pets. That movie looks…
WOW…that’s a mouth full, Chocolate-Peanut Butter Almond Milk Smoothie; but oh is it good!!! This is my perfect breakfast when I’m pinched for time or post workout. Like they taught you in school, Breakfast is the most important meal of…
HI!!! So this post was set to go up on Friday morning and I was telling you all about how cool are new Fitbits were. The hike we took, how it motivates you…so on and so forth, well that is…
Today I’m choosing to re-run an oldie but goody. With this being the new year, majority of people are trying to get back in shape and trying to drink more water. I know my family is! I thought it would…
